Women’s Self-Defense Seminar


Event Details

  • Date:

Recent media reports have highlighted the importance of personal safety and self-defense, particularly for women. In response to these concerns, we’re hosting a free one-hour women’s self-defense seminar on October 5, 2024 at 12:00pm at Brazos Valley MMA and Fitness. This impactful seminar will introduce you to the fundamentals of self-defense, empowering you with essential skills to enhance your personal safety and confidence.

This seminar is specifically designed for women, led by experienced instructors who understand the unique challenges and concerns women face regarding personal safety.

What You’ll Gain:

  • Learn in a Safe and Supportive Environment: Train in our state-of-the-art facility, in a comfortable and empowering atmosphere exclusively for women.
  • Benefit from Expert Instruction: Our coaches possess real-world experience and a passion for teaching self-defense to women. They’ll guide you through practical techniques and strategies tailored to your needs.
  • Develop Muscle Memory and Confidence: Through hands-on practice, you’ll build the muscle memory and self-assurance needed to react effectively in a stressful situation.
  • Cultivate Situational Awareness: Learn to recognize potential threats and make informed decisions to avoid danger or, if necessary, defend yourself.

Why Choose Us:

  • Trusted by Law Enforcement: Local police officers train with us, a testament to the effectiveness of our programs.
  • Empowerment Focused: Our primary goal is to equip you with the skills and confidence to protect yourself and feel secure in your daily life.

The Reality of Self-Defense: Self-defense isn’t about seeking out confrontation; it’s about having the tools to protect yourself if the need arises.

We believe that every woman deserves to feel safe and empowered. Join us for this free seminar and take the first step towards a more confident and secure future.

Space is limited, so pre-registration is encouraged. To register or for more information, please visit BVMMA.com or email us at bvmmafitness@gmail.com.

Brazos Valley MMA & Fitness is a premier martial arts and fitness studio in the Bryan-College Station area, offering a wide variety of classes for both adults and children. While we provide training in various disciplines such as Brazilian Jiu-Jitsu, kickboxing, and MMA, we also place a strong emphasis on self-defense.

Self defense training is particularly relevant for women, as it equips them with practical skills and techniques to protect themselves in real-world situations. Through classes like BJJ and kickboxing, women can learn effective striking, grappling, and situational awareness, boosting their confidence and ability to defend themselves against potential threats.

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